Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Weight-loss surgery has worked for others, but would it really work for you? Take the first step – learn more.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
If you or someone you know has pre-diabetes, this class is for you. A MeritCare dietitian or diabetes educator, will bring you the information that you need. They will provide information about pre-diabetes, your risk factors, and what you can do to prevent pre-diabetes from developing into diabetes. Topics include healthy eating tips and tips for how to add physical activity into your lifesyle. This class is designed for people who have pre-diabetes or those wha are at risk for developing Diabetes.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Weight-loss surgery has worked for others, but would it really work for you? Take the first step – learn more.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
SHARE Pregnancy and Infant Loss Support, Inc. is a support group to serve those whose lives are touched by the tragic death of a baby through pregnancy loss, stillbirth, or in the first few months of life.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
An infant massage class for parents and their infants.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
After completing this course, participants will be able to select appropriate restraints for children and understand the importance of using a car seat correctly
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Weight-loss surgery has worked for others, but would it really work for you? Take the first step – learn more.
Learn more
Life with diabetes can be a challenge. Yet, if one learns
the tricks to manage the disease, it can be a beautiful dance.
Ballerina Zipoora Karz, a former soloist ballerina with
the New York City Ballet, will share her inspirational story
of living day to day with Type 1 Diabetes, and accomplishing
her dreams.
This event is free and open to the public.
No registration needed.
Please come.
MeritCare Diabetes Center (701) 234-2245
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
What do others say about their weight-loss surgery? Was it worth it? What have been the roadblocks – and solutions? Whether you're considering weight-loss surgery or you've already undergone it, you're invited to join the weigh-loss surgery support group.
Learn more
The Parent Workshop is specially designed for expectant parents and parents of children from birth to 24 months of age. The workshop will teach you all you need to know to begin using Baby Signs ® at home. What's covered:
- History of the Baby Signs ® program
- Why we should use signs
- When to start teaching signs
- How to teach signs
- Builds your signing vocabulary
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Second annual Community Cancer Awareness Event
The event is free and open to all cancer survivors, family, friends, and caregivers.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Healthy food choices do not have to be boring! Discover healthful tricks to improve your favorite recipes without sacrificing flavor.
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
If you or someone you know has pre-diabetes, this class is for you. A MeritCare dietitian or diabetes educator, will bring you the information that you need. They will provide information about pre-diabetes, your risk factors, and what you can do to prevent pre-diabetes from developing into diabetes. Topics include healthy eating tips and tips for how to add physical activity into your lifesyle. This class is designed for people who have pre-diabetes or those wha are at risk for developing Diabetes.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
SHARE Pregnancy and Infant Loss Support, Inc. is a support group to serve those whose lives are touched by the tragic death of a baby through pregnancy loss, stillbirth, or in the first few months of life.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
The MeritCare Multiple Sclerosis Center invites you to join us for a free educational session about current trends in multiple sclerosis. Our speakers are Dr. Susan Scarberry, Medical Director of the MS Center Current medication updates, and
Dr. Kevin Faber, Neurologist, Sleep Specialist MS and Sleep
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
What do others say about their weight-loss surgery? Was it worth it? What have been the roadblocks – and solutions? Whether you're considering weight-loss surgery or you've already undergone it, you're invited to join the weigh-loss surgery support group.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
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Sanford Health invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability.
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Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Eating Out and Portion Control: Bring your favorite restaurant menus and explore healthy eating options. Find out ways to order some of your favorite menu items but also support your health goals.
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MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
If you or someone you know has pre-diabetes, this class is for you. A MeritCare dietitian or diabetes educator, will bring you the information that you need. They will provide information about pre-diabetes, your risk factors, and what you can do to prevent pre-diabetes from developing into diabetes. Topics include healthy eating tips and tips for how to add physical activity into your lifesyle. This class is designed for people who have pre-diabetes or those wha are at risk for developing Diabetes.
Learn more
Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more
This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more
SHARE Pregnancy and Infant Loss Support, Inc. is a support group to serve those whose lives are touched by the tragic death of a baby through pregnancy loss, stillbirth, or in the first few months of life.
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability.
Learn more
MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Statistically four out of five car seats are installed incorrectly. Every Monday and Thursday of each month Safe Kids Fargo/Moorhead conducts Car Seat Check Up Events at The Safety Shoppe from 3:00 - 6:00 p.m. Trained technicians will be available to assist parents, grandparents, and caregivers with using their car seats correctly. They also distribute educational materials and safety devices such as bike helmets for a $10 donation (and they make sure they fit properly).
Learn more
Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery.
Learn more
What do others say about their weight-loss surgery? Was it worth it? What have been the roadblocks – and solutions? Whether you're considering weight-loss surgery or you've already undergone it, you're invited to join the weigh-loss surgery support group.
Learn more
Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
This class is for anyone scheduled to have Total Hip or Total Knee Surgery at MeritCare Hospital.
Learn more
Look Good … Feel Better is a free program that teaches beauty techniques to women cancer patients in active treatment to help them combat the appearance-related side effects of cancer treatment.
Learn more
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more